Good news! You don't need expensive mat cleaning products or exotic ingredients to have a clean yoga mat. Here is a quick and easy guide to yoga mat care and maintenance.
A few simple do's and don'ts:
Two Simple Ways to Clean a Yoga Mat:
Drying Your Mat:
Storing Your Mat:
Article by Keri Marino, E-RYT
Keri Marino is an internationally Registered Yoga Teacher and a Yoga Therapist. She's owns and operates Yoga Unique offering therapy, classes and workshops. Keri teachers both privately and publicly around the Cary area.
I'm a Yoga Therapist, Teacher & Mama Bear who is all in on mindful authentic living. This blog is a collection of my passion for all things yoga, nutrition, health and cooking. Subscribe to the blog for monthly goodies delivered right to your email!